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DALAI LAMA QUOTES

Sleep is the best meditation.

DALAI LAMA, People, Sep. 10, 1979

You must not procrastinate. Rather, you should make preparations so that even if you did die tonight, you would have no regrets. If you develop an appreciation for the uncertainty and imminence of death, your sense of the importance of using your time wisely will get stronger and stronger.

DALAI LAMA, Advice on Dying and Living a Better Life


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