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I used to think the reason I'd like to stop letting fear run my life was that it felt so bad to be afraid, and also that it was pointless--possibly wasted, if the feared thing never did materialize. But now that fear has packed its miserable bags and is running out the door, making slamming noises to call attention to itself, I begin to see how much room fear has occupied. What opportunity opens up!

JAN FRAZIER, When Fear Falls Away

I marvel now that it was not obvious how inextricable suffering and fear are. It was not until fear left that I noticed, slowly, how it seemed to have taken suffering with it. It took a while to figure out that (for me, anyhow) suffering is mostly caused by fear--not by the circumstances themselves, but by my response to them.

JAN FRAZIER, When Fear Falls Away


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