quotations about sleep
Close your eyes and you will see
Microflashing neon lights
Open your eyes and you will see
It still looks like the same thing
Lie and wait for sleep and listen
To your heart beat too fast for sleep
Close your eyes and you will see
The sound-a-sleep
BLONDIE
"Sound Asleep"
Thee are the spells that to kind sleep invite,
And nothing does within resistance make,
Which yet we moderately take;
Who would not choose to be awake.
ABRAHAM COWLEY
The Works of Mr. Abraham Cowley
The great modification which the act of awakening effects in us is not so much that of ushering us into the clear life of consciousness, as that of making us lose all memory of the slightly more diffused light in which our mind had been resting, as in the opaline depths of the sea. The tide of thought, half veiled from our perception, on which we were still drifting a moment ago, kept us in a state of motion perfectly sufficient to enable us to refer to it by the name of wakefulness. But then our actual awakenings produce an interruption of memory. A little later we describe these states as sleep because we no longer remember them.
MARCEL PROUST
The Guermantes Way
Sleep is so like death, I dare not trust it without my prayers.
THOMAS BROWNE
Religio Medici
How blessed are some people, whose lives have no fears, no dreads, to whom sleep is a blessing that comes nightly, and brings nothing but sweet dreams.
BRAM STOKER
Dracula
Now I lay me down to sleep,
I pray the Lord my soul to keep;
If I should die before I wake,
I pray the Lord my soul to take.
ANONYMOUS
My bones wish to escape
And run along an alien expanse
To collapse from the heat
In a cartoonish heap
To sleep oh to sleep
SPARKLEHORSE
"Box of Stars"
There, in the depths of sleep, is the communion of the living and the dead.
GENNADY AYGI
Veronica's Book
For six months I couldn't sleep. With insomnia, nothing's real. Everything is far away. Everything is a copy of a copy of a copy.
CHUCK PALAHNIUK
Fight Club
Awake, O sleeper, and arise from the dead, and Christ shall give you light.
BIBLE
Ephesians 5:14
Our sleep is like a rollercoaster going through 90 minutes of sleep cycles, starting in deep sleep and then light sleep ... going across the night. That deep sleep stage is the period where the conscious part of the brain -- the upper part of the brain -- is least activated. If you wake up and are quite confused as to what time it is, where you are, or who your friend is that just woke you up, you're likely to have woken up out of the deeper stages of sleep.
LEON LACK
"Sleep is like a rollercoaster which may contribute to waking up confused", ABC News, August 11, 2017
As you make your bed, so you will sleep.
SWEDISH PROVERB
Sleep comes like a drug in God's country
Sad eyes, crooked crosses, in God's country
Set me alight, we'll punch a hole right through the night.
Every day the dreamers die to see what's on the other side.
U2
"In God's Country"
I'm not a very good sleeper. But you know what? I'm willing to put in a few extra hours every day to get better. That's just the kind of hard worker I am.
JAROD KINTZ
Whenever You're Gone, I'm Here For You
Sleep is my lover now, my forgetting, my opiate, my oblivion.
AUDREY NIFFENEGGER
The Time Traveler's Wife
A ruffled mind makes a restless pillow.
CHARLOTTE BRONTË
The Professor
I don't know if you've ever felt like that. That you wanted to sleep for a thousand years. Or just not exist. Or just not be aware that you do exist. Or something like that. I think wanting that is very morbid, but I want it when I get like this. That's why I'm trying not to think. I just want it all to stop spinning.
STEPHEN CHBOSKY
The Perks of Being a Wallflower
It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.
JOHN STEINBECK
Sweet Thursday
Far from a passive state of being dead-to-the-world, sleep is part of a complex neurological rhythm that we can condition ourselves to. Much as an exercise regime conditions the muscles, establishing a sleep routine trains the brain to undo the stresses of the day.
RICHARD E. CYTOWIC
"Four Ways to More Restful Sleep", Psychology Today, August 24, 2017
To sleep! perchance to dream; ay, there's the rub;
For in that sleep of death what dreams may come,
When we have shuffled off this mortal coil,
Must give us pause.
WILLIAM SHAKESPEARE
Hamlet