quotations about worry & worrying
A little worrying, like a little fear, is natural and healthy. It is what keeps us following basic traffic laws, not putting our hand on a hot burner, or playing baseball with a glass jar. But just like being consumed with fear can paralyze you, so can worrying non-stop. The emotions are from different spectrums of the rainbow but they both end up doing the same things -- making you paranoid, tepid, and unable to savor life that is in front of you.
DENNIS WYATT
"Worrying Half Your Life Away", The Ceres Courier, February 10, 2016
Worry is an unproductive, useless form of fear, and that makes it, by definition, unhealthy.
MAXIE MAULTSBY JR.
Ebony, February 1981
What worries you masters you.
HADDON W. ROBINSON
attributed, Drawing Closer, Growing Stronger: Making the Most of Your Walk with God
There are very few things in the mind which eat up as much energy as worry. It is one of the most difficult things not to worry about anything. Worry is experienced when things go wrong, but in relation to past happenings it is idle merely to wish that they might have been otherwise. The frozen past is what it is, and no amount of worrying is going to make it other than what it has been. But the limited ego-mind identifies itself with its past, gets entangled with it and keeps alive the pangs of frustrated desires.
MEHER BABA
Discourses
Worry is negative prayer, or prayer in reverse. It is a habit which is not to be taken lightly, for it is an evil one.
MARTHA LEMASTERS
"Worry is ingratitude to God in advance", Vero Beach Newsweekly, February 8, 2016
Worry depletes you of vitality, enthusiasm, joy and peace. Worriers don't have much enthusiasm for living, as they can think of too many perils that might occur.
MARTHA LEMASTERS
"Worry is ingratitude to God in advance", Vero Beach Newsweekly, February 8, 2016
Drag your thoughts away from your troubles -- by the ears, by the heels, or any other way, so you manage it.
MARK TWAIN
The American Claimant
Drink poison rather than worry.
IBN GABIROL
Mibhar HaPeninim
Worrying is only useful if it makes us aware of something that needs to be remedied, allows us to resolve the situation and move on. It is bad for us when it constantly fills our mind and we take no action or remain preoccupied. It wastes time and energy.
SARAH MCNAMARA
Helping Young People to Beat Stress
You're worried about what-ifs. Well, what if you stopped worrying?
SHANNON CELEBI
Driving Off Bridges
The idea that worrying is a fruitful endeavour is predictive of excessive worrying.
ERIC RASSIN
Thought Suppression
Stop worrying. Nobody gets out of this world alive.
CLIVE JAMES
attributed, Secrets of Resilient People: 50 Strategies to Be Strong
While many people think they are just worriers, they do not realize that they actually worry for a reason. Their worry is an attempt to protect themselves! If you're wondering how such a nagging, persistent, annoying, and sometimes distressing psychological state can be helpful, you're probably not alone. It turns out that worrying about something puts your mind into a negative state, but this helps, because when something negative does happen, you don't feel that much worse. You've already been feeling bad.
SRINI PILLAY
"Managing worry in generalized anxiety disorder", Harvard Health Publications, February 17, 2016
People believe that since they have worried about a particular thing that didn't happen, their worrying alone was like the magical ounce of prevention.
CHRIS BENSON
"Dr. Maxie Maultsby Says: Stop Worrying and Get On With Your Life", Ebony, February 1981
Worrying is not fun; worrying is very draining. Ever notice how during and after you've worried over something, how very drained you feel both mentally and physically? Worrying is very detrimental to the human body. This is called stress, and stress will either mutate or kill the very cells of your physical body.
NATHAN WHITING
A Journey of Remembering: While Seeking the Ultimate Love
Worrying is not looking for a solution, but just reviewing the "problem" over and over.
MELVIN R. HALL
The Sky's the Limit: Go for the Gold!
What does worry accomplish except to breed more worry?
DEAN KOONTZ
Odd Apocalypse
Anyone who knows how to worry knows how to meditate. Worriers are skilled in the meditation process but are meditating on the wrong kind of thoughts.
JIM BERG
Changed Into His Image: God's Plan for Transforming Your Life
Worry is evidence of unbelief and proof that there is deep insecurity caused by a lack of oneness with God.
MARTHA LEMASTERS
"Worry is ingratitude to God in advance", Vero Beach Newsweekly, February 8, 2016
Worry is like a stream of fear trickling through man's mind, which if not controlled will flood and drown all other thoughts in the mind and overtakes the mind entirely.
PANO GEORGE KARKANIS
Thoughts for Meaningful Life